Struggling with anxiety, depression, trauma, or relationship stress? Get personalized trauma-informed psychotherapy with no waiting list. Virtual psychotherapy sessions across Ontario from an experienced registered psychotherapist.
✓ Insurance Covered ✓ Virtual Sessions ✓ No Waiting List ✓ Evening Sessions ✓ Affordable Rates
You're not alone. These are signs you're ready for support.
You feel anxious, stressed, or emotionally exhausted. Simple tasks feel impossible, and you can't seem to catch a break.
You and your partner keep having the same arguments. Communication has broken down, and you're feeling disconnected.
Past trauma or difficult experiences keep affecting your present. You want to move forward but don't know how.
Career changes, relationship shifts, or major life decisions have you feeling lost and uncertain about your path.
Professional therapy can help you break free from these patterns and build the life you want.
Book Your FREE 20-Minute ConsultationNo commitment required • Insurance accepted • Evening sessions available
Evidence-based psychotherapy approaches tailored to your unique journey. Choose the support that fits your life.
Break free from anxiety, depression & trauma. Using proven trauma-informed psychotherapy including CBT, DBT & EFT techniques, I'll help you develop practical tools to manage overwhelming emotions and build lasting resilience.
Rebuild trust & strengthen your bond. Relationship-focused psychotherapy that teaches communication skills that actually work, resolves conflicts constructively, and creates the loving relationship you both deserve.
Excel in your career with confidence. Career-focused psychotherapy to navigate workplace stress, enhance leadership skills, and maintain work-life balance while achieving your professional goals.
Experienced and dedicated to helping clients overcome anxiety, depression, trauma, and relationship challenges. As a Registered Psychotherapist, I combine evidence-based techniques with genuine compassion to create lasting change.
"My approach is compassionate and collaborative: I provide practical tools that are tailored to your unique needs. Together, we'll create the changes you're looking for."
Book Your Free Session
Mental health support shouldn't be out of reach. I'm committed to making therapy accessible with flexible options that work for your life and budget.
Get the support you need when you need it. Usually respond within 24 hours - no long waits or delays.
Therapy should be accessible. Most insurance plans cover sessions, making mental health support affordable.
Flexible scheduling including evening therapy sessions to accommodate your work and family commitments.
Specialized trauma-informed therapy tailored to your unique needs and circumstances.
Most insurance plans cover therapy sessions. Contact me to discuss your options.
Therapy should be accessible. Here's exactly what to expect.
Most extended health insurance plans cover psychotherapy services. Common providers include:
You pay upfront and submit a receipt to your insurer for reimbursement. Most plans cover 50-100% of fees, up to an annual maximum (typically $500-$3000/year).
Not sure if your insurance covers therapy? Book a free consultation and we'll discuss your options.
Get Started - FREE ConsultationFeeling stuck, burned out, or unfulfilled at work? My specialized Mindful Career Mapping service combines psychotherapy with career counselling to help you find purpose, balance, and success.
Professionals facing career transitions, workplace burnout, leadership challenges, or seeking to enhance their performance while maintaining mental wellness.
Most extended health plans cover psychotherapy services. File a claim with your insurance to reduce or eliminate out-of-pocket costs.
Ready to transform your professional life? Let's start today.
Begin your journey toward emotional balance, personal growth, and a more grounded you—through compassionate, evidence-based psychotherapy with a registered psychotherapist.
Every story is different. Let's take the first step together with personalized psychotherapy—your path starts here.
Start Your Journey
Ready to take the first step? Join Ontario clients who've found relief from anxiety, depression, and relationship stress through professional psychotherapy. Most psychotherapy sessions are covered by insurance, and I offer secure virtual sessions province-wide.
Call for immediate assistance
Virtual sessions across the province
Evening therapy sessions available
PIPEDA compliant & secure